Almond (Kath Badam) -100 gm
Brand: Rokomari Food
Weight: 100 gm

Almonds are an excellent food to eat as a snack. Almond contains Vitamin E, Calcium, Phosphorus, Zinc, Copper, Selenium, Iron, and Magnesium. Rich in nutrients, these nuts relieve constipation, reduce respiratory problems, reduce the risk of heart disease, and eliminate anemia. It is good for hair and skin.

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